This 70 minute recording features 8 guided meditations led by best selling author and physician, Andrew Weil, M.D. The music on this recording has been specifically created for achieving mental balance and focus by use of certain beats, frequencies and tones.
Tracklist:
- Introduction
- Basic Meditation
- Healing Yourself
- Self-Love
- Conscious Eating
- On Beauty
- On Loving Kindness
- On Connectedness
- Mystery of Being, The
- Close
UPC: 619088119223
Label: Tommy Boy Music
Release Date: 3.25.97
Format: CD
